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Westport Family Counseling

May 2018

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The Impact of Social Media Use On Happiness

  You’re scrolling through your social media newsfeed when suddenly it hits you. In the midst of a double-tap displaying your love for a post, you begin to feel depressed, a looming sense of dread, or a decline in your self-esteem. Checking your various social media feeds in the morning might be how you choose

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The Tidal Wave of Emotions During Graduation Season

  As summertime quickly approaches, families with children will soon begin welcoming their loved ones home for summer vacation. The period of transitioning from daily school routines to fun in the sun is enough of a change for some households, and in some cases, parents must also contend with another major adjustment — their child’s

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