Gluten-free – What’s in, what’s out and how to make it happen Don’t let fear of a gluten free diet keep you from feeling your best June 4th, 2014 10AM -12:30 PM Westport Family Counseling 250 Post Road East, Suite 200 Westport, CT 06880 Gluten can play a role in many disorders of mind and body,
Wednesday May 21st from 7-8:30pm Westport Family Counseling is offering a group aimed towards giving gay dads a place to discuss their experiences with parenting. The group will address the particular concerns that may arise when men parent outside of the heterosexual paradigm. The goal is to provide a forum for ideas and discussion and
Spring has finally arrived and this is the perfect time for spring cleaning, detoxing and exploring our relationship to food. In this workshop, we will explore foods that we can add into our diet instead of restricting ourselves through cleanses and diets! We will review basic ways to supplement your meals with adding nutrient dense
Westport Family Counseling is sponsoring a workshop to help explore your relationship with food and discuss how to make simple adjustments in your life. We will cover the topic of mindless eating with the goal of increasing attention to eating habits and emotions connected to food. We will have the opportunity to discuss easy ways
at Westport Family Counseling on Tuesday December 17th, from 6-7pm. Tis the Season…for celebrating the holidays with Family, Friends, and FOOD! Although this is a time of celebration it is also a time that often results in feelings of shame, guilt and helplessness when it comes to our eating habits. In this workshop we will
