Westport Family Counseling

Westport Family Counseling

Gluten Free

“Going Gluten-Free” Workshop- Wednesday June 4th at 10am

Gluten-free – What’s in, what’s out and how to make it happen Don’t let fear of a gluten free diet keep you from feeling your best June 4th, 2014 10AM -12:30 PM Westport Family Counseling 250 Post Road East, Suite 200 Westport, CT 06880 Gluten can play a role in many disorders of mind and body,

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Gay Father Support Group

Discussion Group for Gay Fathers- Wednesday May 21st at 7pm

Wednesday May 21st from 7-8:30pm Westport Family Counseling is offering a group aimed towards giving gay dads a place to discuss their experiences with parenting. The group will address the particular concerns that may arise when men parent outside of the heterosexual paradigm. The goal is to provide a forum for ideas and discussion and

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Thursday, April 10th – “Spring has Sprung” Free Food Workshop

Spring has finally arrived and this is the perfect time for spring cleaning, detoxing and exploring our relationship to food. In this workshop, we will explore foods that we can add into our diet instead of restricting ourselves through cleanses and diets! We will review basic ways to supplement your meals with adding nutrient dense

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Holiday Food

FREE Holiday Food Workshop

at Westport Family Counseling on Tuesday December 17th, from 6-7pm. Tis the Season…for celebrating the holidays with Family, Friends, and FOOD! Although this is a time of celebration it is also a time that often results in feelings of shame, guilt and helplessness when it comes to our eating habits.  In this workshop we will

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