The “Winter Blues” (SAD: Seasonal Affective Disorder)
What is SAD? As summer transitions into fall and the days grow shorter, some individuals begin to experience depression that had not been present in the spring and summer months.
What is SAD? As summer transitions into fall and the days grow shorter, some individuals begin to experience depression that had not been present in the spring and summer months.
As summertime quickly approaches, families with children will soon begin welcoming their loved ones home for summer vacation. The period of transitioning from daily school routines to fun in
Westport Family Counseling has just launched a Maternal Mental Health Program to support the needs of women in the Fairfield County area. WFC is pleased to offer this new
The holidays are traditionally a time for festivity and cheer. However, the pressure of traveling, hosting, cooking, and gift-giving can sometimes make the holiday spirit a little less bright.That’s because
WFC is teaming up with the Westport Arts Center to sponsor their Art Slam! this Saturday 6/20 from 6-8pm. Art Slam! is a one night only art party featuring work
An inevitable part of the animal bond relationship is one of loss. Our pet’s lifespan is commonly shorter than ours. However, we are often unprepared for the levels of despair
Making the transition into a blended family is a challenging one, no matter the circumstances. Especially for the children, coming to terms with a new parent entering the picture is
Someone who is depressed can appear to others around them, to be “well.” That is because depression can be felt all the time, and hidden most of the time. As much as people
The death of the highly regarded actor, 63-year-old Robin Williams, has rocked the world, after having allegedly taking his own life the night of August 11th. His wife, colleagues, and