Ending a marriage is a major life transition. Even in the most amicable cases, there are experiences that we often feel unprepared to manage. Some of these include an adjustment to a new family configuration, our new sense of Self, confusion resulting from splitting between parents, and displaced emotions.

Westport Family Counseling offers a weekly Divorce Support Group to help people process issues surrounding divorce with others going through similar changes.

The group offers an open and engaging forum to:

• Get support from peers
• Bolster your self-esteem
• Get help with co-parenting 
• Learn coping skills that are specific to being a single parent
• Talk about new family dynamics
• Re-discover your interests and identity
• Re-build your family life
• Explore being single in this age of social media